UEN+K-12

 Healthy Self "You have brains in your head. You have feet in your shoes. You can steer yourself, any direction you choose." -Dr. Seuss



We are going to talk about ways to improve our mental and physical health. First, we will talk about our personal responsibilities... > Second, we will talk about what happens when we ignore those responsibilities... media type="custom" key="10722412" Third, we will talk about what happens when we accomplish our responsibilities...
 * Sometimes things in our life make us mad. But we can choose to be happy and make the best of the situation. Play this game and figure out some things that could make you upset or angry and think about ways to stay happy and make the best out of the situation. [|don't get angry]
 * Sometimes scary things happen to us and we are all by ourselves. Here is a website where you can learn how to take care of yourself. [|by yourself]
 * Taking care of our bodies is so important. We will talk about the diseases and illnesses we can get if we don't take good care of our bodies.
 * [|You are what you EAT]
 * It might seem like there are a lot of things we have to do to keep our bodies healthy and clean. But if we make it a habit and do those things everyday, it'll seem less of a chore. It is worth it to keep our bodies clean so we have energy to do all the fun things we want to do, even when we are old!

[|germ lesson] And lastly, we will talk about how good decision making will help us accomplish those responsibilities...
 * When we get in a habit of making good decisions, it becomes easier and easier. Decide now to take care of your body and say NO to things that will hurt your body. Like tobacco, smoking, alcohol, and other drugs.
 * Keeping clean is so important. Go to this site and find out how to keep clean and sanitized. [|wash your hands]

Play this game and help Buster take care of his lungs! [|Help Buster]

